I help individuals and people in relationships to find and reach their potential.

Through self-awareness comes a new confidence in one’s abilities to access inner wisdom. My knowledge of emotional intelligence, mindfulness and neuroscience combine to help you achieve a state of self-regulation and inner peace.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day